Lack of sleep may be deadly, research shows
" . . . consistently sleeping around seven hours per night is optimal for health."
I can't tell you the last time I got at least seven hours of sleep. It was probably back in the eighties. This could explain my frequent headaches, my mood swings, and my generally irritable disposition.
So, there you have it. I'm gonna die. And on my journey to my demise, I will be horribly cranky and difficult to deal with from lack of sleep.
I think . . . maybe . . . I should . . . yeah . . . I better . . . go to bed.
Goodnight.
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